Individual therapy

WeBloom offers compassionate and specialist quality psychological therapy to both adults and adolescents with particular experience working with the effects of anxiety, trauma, relational and emotional difficulties, bereavement, stress, anxiety, depression and burnout among others.

Therapy provides a safe, confidential and non-judgmental space to to process psychological, emotional and relational difficulties in order to ultimately shift the impact of these in your life and rewire more healthy narratives and responses in the present.

People come to therapy for many reasons, perhaps you might be struggling with some of these:

  • Experiencing difficult, upsetting or painful thoughts, feelings, beliefs and behaviours

  • Difficulty coping with life transitions like marriage or parenthood

  • Relationship breakdown

  • Worry, anxiety and fear

  • Loneliness and isolation, experiencing distance or conflict with family or friends.

  • Low mood, emptiness, or meaninglessness.

  • Experiencing the effects of trauma.

  • Feeling disconnected from feelings

  • Feelings of shame or low self esteem

  • Loss, bereavement or fertility struggles

  • Burnout

WeBloom offers seminars/workshops on Developing Emotional Resiliency in Childhood.

The potential for flourishing lies in all our children. Emotional resilience is not something they either have or don’t have, but skills that are developed as they grow.

Our children will face challenges along the way – we can't change that. What we can do is give them the skills to help them find their way as best they can through these challenges. This is called building their resilience.

This seminar take a closer look at what resilience really is, the importance of our relationship with our children for building it, and practical strategies on how to strengthen resilience in them.

Seminars and Workshops

Courses

Preparation for motherhood Course:

The course that prepares you for the heart and mind transition to parenthood.

Hi new mum — welcome, we’re so glad you’re here.

Whether you’re just beginning to imagine life with a baby or are already in the throws of early motherhood, this course is here to support you.  At WeBloom, we know that becoming a parent is about so much more than learning how to care for a baby — it’s also about growing into a new version of yourself.  It is one of the greatest developmental transitions in a woman’s life — reshaping your identity, emotions, and relationships in profound ways.  

Your  transition into motherhood isn’t just about birthing a baby  — it’s about birthing who you are as a mother!

At WeBloom, we’ve seen firsthand — personally and professionally — just how profound and powerful this transition can be, often going under-acknowledged, particularly in ante natal preparation.  It can be beautiful — and certainly  vulnerable. We’re here to offer you not just practical baby care, but something deeper: compassionate insight, emotional preparation, personal reflection, and support for healthy growth as you undergo your motherhood metamorphosis.

This course is designed specifically to support first-time expectant mothers through your inner transformation to becoming a parent.

This Course will walk with you through the emotional, mental, and relational changes that come with motherhood. You’ll learn what’s happening in your heart, your brain, and your body — and you’ll be supported to grow with confidence and care.

Begin motherhood together.

WeBloom best when we bloom together.

“If a community values its children, it must cherish their parents.”
John Bowlby, 1951